Видео ютуба по тегу Lotus Nei Gong

Jing (精) & Qi (氣) in Nei Gong - A Sound Recording
Jing (精) & Qi (氣) in Nei Gong - A Sound Recording
Ji Ben Qi Gong (基本氣功) - Swimming Dragon
Ji Ben Qi Gong (基本氣功) - Swimming Dragon
Stretching for Martial Arts
Stretching for Martial Arts
Bonhays Lotus Nei Gong Training
Bonhays Lotus Nei Gong Training
Anchoring the Breath - Part 2
Anchoring the Breath - Part 2
What Is Qigong?
What Is Qigong?
Qigong to Nourish the Kidneys
Qigong to Nourish the Kidneys
Qigong to Nourish the Spleen
Qigong to Nourish the Spleen